I am a GP Warrior

August is Gastroparesis Awareness Month

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Gastroparesis Awareness 2017
Shannon the face of a warrior

What is this?

Paralysis of all or part of the stomach. There is no cure and limited treatment options. Some people can not eat at all and require feeding tubes. For others, like myself, easy to digest food can take hours or days to process. 

Common symptoms: Pain, Fatigue, Bloating, Nausea/Vomiting, Dehydration/Malnutrition, Feeling full after a few bites of food.

This is my invisible illness:

I was finally diagnosed in 2015 after several years of dealing with many issues, and no clear answers.  It all started because of damage to the vagus nerve from a liver surgery I had back in 2000. My symptoms didn’t start to appear until about 10 years later. I had been tested for many things, but nothing had been a clear answer to all my issues that seemed to come and go. It hasn’t helped that I have had 5 abdominal surgeries in my lifetime, which means I deal with lots of scar tissue problems which only complicates my symptoms.

It wasn’t until 2015 when I was finally tested for Gasteoprisis (GP) which came back positive. I was relieved because now I had a real reason for my flares (times I would have these really bad episodes, of all the symptoms above).  Having never heard of this, I quickly became educated on how to better deal with these issues and improved the awareness of my diet. These “flares”  can come at any time, sometimes with no warning.img_3739

Interestingly enough, I quickly realized that I wasn’t alone. I found a couple of books and several support groups on social media. I realized that my GP is mild compared to so many. However, because mine is caused by damage to the vagus nerve, I can get progressively worse.  I am grateful for an understanding husband, and for understanding coworkers, as they all make sure I take care of myself.
I’m telling a bit of my story because this is an invisible disease that has no cure, and so many are affected – it can be anybody, and child, all ages. I hope by telling my story it will bring better awareness.  August is Gastroparesis Awareness Month so you will see green ribbons, and hopefully more social media posts about this terrible disease.

What is the Vagus Nerve?  

The vagus nerve is the longest cranial nerve. It contains motor and sensory fibers and passes through the neck and thorax to the abdomen.

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#GPwarrior #
#GPfight #CureGP2017

If you would like more information about Gastroparesis, please check out the website below.

G-Pact.org

 

Emptiness

Riley and Braska

Time to say goodbye

I remember the first time I saw you both, you were watching out the window at the top of the stairs, it was like you knew I was coming to your house for the very first time.

You both excitedly greeted me, I was curious about these two beautiful medium sized dogs. You looked like a small chocolate labs. I quickly found out you were ½ German Shorthair Pointer, and half Vizsla, a breed I had never heard of. I quickly researched more about both of these breeds, and fell in love with you both. You both were just over 2 years old, litter mates,  you looked so much alike it was hard to tell you apart. As I grew to know and love you more, I soon found the vast differences in your personalities. I soon could tell you apart, even without the magic colored collars you had. Blue for Braska, and Red for Riley. It was the easiest way to let anybody know who was who!

I often said that you two were like having identical twins, with opposite personalities!

I was happy when your daddy asked me to marry him, and I got to become your mom. You two have been a big part of our beginning and will always be part of our hearts.

It’s been a fun time, you both have brought joy and laughter to our home. Riley was always the playful bright-eyed girl, who loved to swim in grandpa’s pool. Braska wanted nothing to do with that!  Braska was smart and devious – she figured out how to open the doors, and even destroyed a door from working so hard at it.

You both always traveled well, and were inseparable until we lost Riley 2 1/2 years ago.  Riley had eye cancer, had to remove her eye at 9 years old, but it didn’t stop her. She still kept playing and occasionally ran into a wall she didn’t see!

Braska was lonely when we lost Riley, I wasn’t sure if she would make it a year.  After a few months I finally convinced dad to let me bring home a puppy. You wanted nothing to do with her at first, but you eventually accepted her, showed her the ropes, and even played with her once in awhile. You taught her a love for ice cubes and an intolerance for squirrels. I believe she kept you active longer than we should have expected.

Braska wasn’t able to defy her age… hearing mostly gone, eyesight no so great… afraid to be touched. One minute playing with the young mutt – next struggling to stand or walk. Seeing her in pain wasn’t easy – knowing that she has lost some of who she was was even harder.

It’s difficult to say farewell, but I know you are ready to be with your sister Riley once again.

Time to say goodbye my sweet girl. Thank you for sharing your life with us. Thank you for letting us share our lives with you.  We are glad the pain will end. We are sad that we’ve reached the end of the road.

When you cross the bridge, Riley will be waiting for you. Don’t steal her ball right away.

I love you. 

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Bucket list item checked!

Feel the fear, and do it anyway!
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Earlier this year I was compelled to start writing down my bucket list – things I really would like to do, or accomplish before I die.

I have several things on my list, most are places to see, adventures to have, classes to take,  places to explore, and few are items on my “want” list.

 

I am very happy to announce that I have recently checked off one of my bucket list items!

I call this both an adventure item and overcoming my fear of heights!  Best of all, I got to check off this bucket list item with my loving husband!

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We spent the beginning of this month at the Balloon Fiesta in Albuquerque, thanks to a dear friend and long time balloonist.  We had a tremendous time with VIP treatment and a behind the scenes tour.  We met some amazing people and spent time with new friends. We have been blessed by being able to take our very first hot air balloon ride at this very large event.

We overcame our “fear of heights”  by  feeling the fear and doing it anyway!

 

Have you started your bucket list?

Are you taking action to check off those items on your list?

I challenge you to start one today, and start planning a way to check those items off!

Life is to short to not experience those things you wish to experience.

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Rolling with the Changes

 

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Times are a-changing, it brought the 80’s song from REO Speedwagon into my head.

After spending 32+ years in a contract with the City and County of Denver as their auctioneers, I would dare to say we were one of the longest-serving contractors they ever had – not bad for a small business. This all started with my father, Ray Fenter,  and his company Ray Fenter & Associates. Once he retired to Arizona, I was happy to take over the company and continue building on his success.  My husband and I later renamed our company to Schur Success Auction and Appraisal, Inc., and eventually opened our United Country – Schur Success Realty & Auction business.

The end of July marked the end of a long history for our company. We were proud to be part of the ever changing times with Denver.  I am proud to say we helped sell many notable items over the years, like the old Stapleton Airport, McNichols Arena, and the old Mile High Stadium.

We sold everything from baggage systems to chairs, signs, snowplows, and anything that we could from Stapleton. During the McNichols auction, we sold the huge screens that hung above the ice, the very large “A” for the Avalanche, and even the doors to the locker rooms!  I remember them selling very well, each marked with either the Avalanche or the Nuggets – we couldn’t have enough of those doors!   My dad made the news and the headlines many times selling these two huge projects.

During the old Mile High auction, I remember selling all the kitchen items in all those special areas where we used to order food.  In the basement, we sold the cash counting areas, and we even capitalized on selling Denver Bronco seats!

Speaking of seats, well sort of… we conducted the very first on-line auction that the City and County of Denver ever held by selling the “benches” from Red Rocks!  Yes, folks, the 6 x 12 wooden benches!  We had people asking for specific ones!  I never thought that a piece of wood would sell for so much! Some of those dried, old boards brought over $1500…each!

We held many jewelry auctions, Bike and warehouse auctions which included police evidence and lost and found DIA items, and we sold parts of the old main library so they could complete the new library.  We had many fleet auctions selling large equipment from DIA, snow plows, street sweepers, garbage trucks, firetrucks, and police cars.  If Denver had it, we sold it.

 

 

We conducted many auctions for the Department of Finance where we sold restaurants and businesses that failed to pay their taxes.  Some were huge successes, while for most part, we just covered the taxes owed.  Some that came to mind were well known, high-end restaurants, like the old Ruth Chris Steak House with a large amount of fine wines. The old Alice Cooper’s in LoDo and recently Toby Keith’s Bar in Northfield. When it comes to these type of auctions, it was the local owners that failed to keep up with their obligations.  It’s the franchise owner, not the name behind the business, that was responsible.

During all these years, the most consistent of any have been two auctions that come to mind.  First would be the annual Buffalo Herd auction we sold in March each year.  We sold the yearlings of the great herd from Yellowstone that Denver owns and has two areas where the herds roam, Daniels Park, and up in Genesse Park.IMG_0810IMG_1781

The Denver Auto Impound Auction which we all call the “CarPound”, we sold consistently every two weeks for all these years.  We have sold roughly 100,000 abandoned and confiscated, seized and City cars.  This one I will miss the most because it was a routine every other Wednesday.  It’s going to feel weird this week not going to the auction.

We will miss being a part of adventure that we have shared with Denver, but times are moving on, and we can no longer afford to keep it going.  We wish the new Auctioneers all the best.

For us, we are focusing on many things, including continuing doing other car auctions for several private towing companies.  We still are one of just a few that bid on the State of Colorado Department of Revenue Auctions, and we are venturing into the world of Bankruptcy auctions.  The Real Estate side of the business is growing both in traditional listings as well as auctions.  We see a new future and new growth in our business.

I want to thank Denver and all the wonderful people that we have worked with over the years, George, Jim, Kate, Pam, Mike, and most recently, Kris. You all have become lifetime friends. Luckily, we’ll still see many of our buyers and bidders at other auctions.

As Bob Hope was known for saying – “Thanks for the memories”.

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#Denver #Auctionswork #NAAPro #milehigh #redrocks #stapleton #mcnichols #successauctions  

 

 

 

 

 

 

Brave Blue we Thank You

 

My heart hurts this morning, I’m sad, I’m angry, and I just don’t understand.

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Our men and women of blue put on their uniforms everyday to serve and to protect. They risk their lives so that we have Freedom of Speech, and Freedoms to protest peacefully.

These police officers were helping while a PEACEFUL protest was going on, they were attacked, the protestors & everybody were in danger.  They ran towards the fire, sadly so many lost their lives.  When does this stop?

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When will people realize that ALL LIVES MATTER, the fact that this tragedy happened just to kill police sickens me.  It upsets me about ANY police shootings, but people have to RESPECT the uniform, RESPECT these men and women who are doing their job.

I feel for all these families in Dallas today, I RESPECT and Honor each and every man and woman in Blue.

Please join me in praying for these families, pray for peace, and remember that ALL LIVES matter.

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Synergy Team

According to dictionary.com the meaning of Synergy is:

the interaction of elements that when combined produce a total effect that is greater than the sum of the individual elements, contributions, etc.


The Thunderbirds flying high above us yesterday after the AF Academy Graduation 

Like the Thunderbirds, it’s nice to say that for the first time in a very long time we have great synergy at work.  Being a small business owner has its ups and downs and as changes occur, we see people come and go.  We have always had a great team of people that work with us, but with recent changes we have had to say goodbye to some really awesome people. Some took the road on their own and a few we had to let go.

It’s always sad, especially when your company is small, but knowing the new path and direction we are headed, making sure that your team is aligned with you is very important.

We NOW have that team!

I feel really good about our direction and where we are headed. It’s exciting and scary all at the same time.  I see the light, I see where we need to be, and together we, our TEAM, is making this happen.  I am sure we will continue to have those bumps, but as long as we share the same vision, we can inspire each other to keep moving forward.

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Change

Changing is always a constant

In our lives and our businesses, changes are inevitable, changes in people, growth, technology, and processes.

It seems to me that changes are happening at a much faster pace than they did 10 years ago.  At times I feel the hamster wheel is spinner faster than the pace we want to go.  Is it because technologies are growing at an ever faster pace?

I sometimes reflect on the way things used to be, when they were just more simple.

In today’s world, especially in business if you aren’t keeping up with the new technologies, developing better processes, keeping employees engaged, then you are falling behind.

I believe in embracing the changes, but I find myself reminiscing about how simple life used to be. Some days I feel like life and work are just flying past us.

Don’t you wish that you can just push the pause button?  I do!


 

 

Celebrating my dad’s 80th Birthday

This past weekend we celebrated my dad’s 80th birthday in Las Vegas.

My dad is the baby of 9 kids, the baby is 80! We had an awesome weekend meeting in Las Vegas, to sprinkle in a few surprises for him, mission accomplished!

I have many 1st cousins on the Fenter side of the family.  We are spread out all over the country, and some of us are closer than others,  however, we are all family. We laughed, and had lots of great times catching up with each other.   We realize it’s getting harder and harder to find the time to get together.

After some great times and some good discussion we will make a better effort in the future to not wait so long for these type of reunions.  As our families are growing it would be nice to have more reunions of all sizes, for our children, and grand children giving them chance to know one another.  We promise not to wait another 25 plus years for the next get together.

I really appreciate all those that made it to the surprise birthday party, it was nice to see that my dad’s older brother could make it, and even a couple of my 2nd cousins came to celebrate with us. Like many large families we don’t get together very often, our busy lives get in the way. The last time that we all got together in a large way was back in 1990.

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I appreciate all of his friends that were able to make it, as well as some people he worked with in the past.  I really would like to thank everyone who came to help us celebrate for a wonderful weekend of fun in Las Vegas!

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Happy 80th Birthday, Dad! (That’s him in the red shirt in the front row, sitting next to his older brother)  He looks pretty good for someone who is 80!

 

My foot and puppy don’t mix

When puppy forces collide with my foot!

I just have to say puppies are awesome, most of the time!  We have had our puppy since she was 8 weeks old, we rescued each other. She was cute, cuddly, and just adorable all 9 pounds of this Lab/Shepherd mix.

Fast forward, she is now 15 months old, she is full grown, still just as cute and adorable as always, only now she is about 55 pounds.  She still loves to cuddle, and give kisses.  She also loves to run and play even in the house, she doesn’t know how big she is.  Well needless to say, my foot and her rapid running had a collision.

Dog okay, foot not so much, good news it’s not broken even though it hurts a lot.  Now it’s time for some rest therapy, a boot (yuck) and hopefully it will heal soon.  Way too much to do, and besides that who is going to walk the dog?

She even has her own Facebook page now!  Check it out! Kota Bacon

 

 

 

 

Feeling Special

Cole’s Gourmet Popcorn in Colorado Springs

First of all I am very proud of our friends and their 2nd family business.  They opened up Cole’s Gourmet popcorn and candy store a year ago February 3, 2015.

We are regular visitors and love popcorn, I have my favorite and purchase it quite often, I love a version of the Chicago mix, my version is Light Carmel and Cheese.  We would refer it as “Shannon’s Mix” I think they figured since I ordered it often they finally made it a flavor and put it on the menu!  I am excited that they would actually name it  “Shannon Mix”

Here’s a photo of one of the owners Cindy and myself with the new popcorn mix.

I am humbled and honored.

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